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A Mom's Life Doesn't Allow for us to Put Ourselves First
Given all the demands on our plates, how realistic is it to put your needs as a woman before those of a mom? It is difficult as hell!
Women experience guilt for even thinking about prioritizing themselves. As moms we often can't see how to create the space for me time. I am someone who has had that mindset. My internal language included phrases such as "I'm not allowed to" and "People won't understand if..."