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Bipolar Disorder: An Open Letter to the World

In the summer of 2007, my sister-in-law and I spent a week camping in Mexico, where I lived at the time.As we were on our way home, we stopped at a restaurant and asked for an appetizer.It turned out that there was an appetiser menu with only one item that was prepared with a different

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What’s a depression year? 10 ways to remember and cope with it

A lot has happened since 2009.The internet and mobile phones have revolutionised communication.There’s also been the rise of social media.But depression is still a thing.And it’s still a chronic disease.Here’s our advice for those who are feeling down: What’s a depressive year?Depression is the feeling that you’re feeling down.The symptoms are not always obvious.Depression can be