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How to beat depression in spain

Spanish music critic Carlos Perez, a friend of mine who also wrote a popular song about depression called “Airlift” (from “Alicia and the Diamonds”), shared a video with the Spanish music community of how to beat it.The song is named after the song “A Catalonian Sunrise” by the band El Tigre, which I love so

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How to treat depression with depression therapy

I am in my early twenties.My depression has been around for the better part of a decade, but it has never been as bad as it is now.I have had three separate depressive episodes in that time.I had a brief period of mild depression, and then I had an episode of severe depression which lasted