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How to eat a healthy, balanced diet

The Indian Medical Association has issued a statement to address the obesity epidemic, asking for public health action.It also urged the government to provide free meals to those in need.The association, a member body of the National Council for Welfare of People with Mental Illness (NCWPIM), said that in the past 10 years, the number

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Food for depression

Food for Depression is a food diary of the food we like to eat.It is an attempt to help you understand your food preferences, thoughts and feelings.For each item, we explain the foods we like and how they compare to what you would like to have for dinner.If you are new to the food diary,