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How to make a chocolate depression cake from scratch

You’re going to need chocolate to make this cake.It’ll be the only thing on your plate at Christmas, right?But chocolate is really important for your depression.There are many different types of chocolate that are suitable for depression, but I’m just going to tell you about one we’re most often talking about: chocolate butter.Chocolate butter is

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A new study on music, depression and mental health shows that ‘depression’ is a term that encompasses many different things.

Depressed?A new paper from the University of Adelaide shows that the term ‘depressed music’ has a lot of different meanings.Depressed?The research is published in the journal Music Perception and Cognition.Music is the most common emotion to elicit positive emotion and affect.This emotion is usually associated with positive experiences, such as pleasure and excitement, and can

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Which stages of depression are worse?

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How to deal with postpartums depression quotes

We’ve all been there.We’re just trying to make sense of our feelings and emotions, or just trying not to get upset and hurt.But the good news is, you don’t need to spend time trying to figure out why you’re depressed or anxious, or to figure it out on your own.If you want to make sure

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How to stop manic depression and bipolar disorder

People with depression and anxiety are more likely to have manic depression or manic bipolar disorder than people who don’t have either condition, according to new research.The findings, published in the Journal of Affective Disorders, indicate that people with depression are more vulnerable to depression than those without it.“People with depression often don’t see their

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Depression: A cartoon on depression

When I’m sad, I feel depressed.I’m also often sad because I’m trying to work through something. It’s also not just that I’m working to solve a problem.I sometimes feel depressed because I feel like it.And sometimes I’m doing a lot of things that don’t feel good.This depression cartoon is meant to be funny.It’s not meant to

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How to manage anxiety vs depression with a podcast

A few weeks ago, I published a series of articles called How to Manage Anxiety vs Depression with a Podcast.In the first article, I outlined how to effectively manage anxiety while maintaining an overall healthy level of wellbeing.The second article was about the importance of having a healthy relationship with your body and the importance