Today, I feel like crap. I even had chocolate before I ate a normal meal.
I'm all in my emotions. I had an enlightening two days and today I'm just wiped.
In a way, I am glad to feel this way. Lately, I've been making so many shifts in my life, and I wasn't sure if I could keep it up. It's not so much that I enjoy being down but I do believe in giving myself time to rest. So today, I decided just to be. No expectations. No goal is setting.
My son is sick, and we are home together. As I write, he is doing something educational on the Ipad. I love when the universe works together to give me what I need. Today, I just need to be. I will only do things that I am moved to do.
My first action of the day was to eat chocolate for breakfast!
I then spent an hour playing with my son. We rarely have so much free time together, and I just wanted to let him lead our play. As I ate my yummy chocolate bar, my son role played and guided me through his world. I loved it!
Now for the rest of the day, I don't know what I'm doing, and I like it!
These types of actions aren't an everyday thing but I am living in my feelings and today my feelings tell me to rest, relax and find joy! Chocolate brings me joy today. That's exactly what I'm going to do!
What do you do when you don't feel like doing anything? Do you give yourself permission to be?