Get to Know Elly
Coaching with Elly
Momma, Are you feeling?:
Overwhelmed (sadness, frustration, anxiety, fear, anger)?
Unsure of yourself?
Guilty for taking any time for you?
That you aren't giving your best in life, specifically motherhood?
Like you don't know where to start creating a life you love?
You WANT to:
- Focus listening to yourself and creating plans that meet your needs.
- Work towards creating time for yourself and not feel guilty about it.
- Create and use a daily practice of self-love.
- STOP relying on what other people think about you and STAR trusting yourself.
- Start being more present when spending time with those closest to you.
As your Transformational Coach, I will help you:
- Create A More Aligned Life: Transform yourself from being a stressed mom to a blessed mom.
- Set BOUNDARIES (this is not a scary word) and stick to your guns after you set them!
- Remain Focused: Sometimes we get so wound up with everything on our plates that we forget to breathe! I work with you to incorporate breathing and mindset strategies that will keep you feeling focused, calm and in control!
- Be Fully Present: You feel so rushed that your mind is always working even during play time. We can work on getting you to a place where you leave behind the mind race and engage in playing with your kids, present for your partner and able to enjoy all the moments of your life.
- Stand in Your Power: You decide what life you lead and what kind of mother you are. I help you figure out what that looks like and how to live in your power EVERY DAY.